TFRRS All-Time Performances
Personal Bests
Cross Country
5K: 19:42.9 (9/1/23)
6K: 23:16.0 (10/29/22)
Indoor
800m: 2:22.12 (1/27/24)
Mile: 5:16.19 (2/17/24)
3,000m: 10:41.56 (12/2/23)
Outdoor
800m: 2:21.49 (5/5/23)
1,500m: 4:45.56 (4/13/24)
5,000m: 19:06.86 (5/13/23)
2023-24
Cross Country (Sophomore): Began the season at the Ron Pynn Classic and ran a 5K PR time of 19:42.9 to finish seventh and help UND win the team title ... Took 54th in the 5K at the SDSU Classic with a time of 20:21.7 ... Crossed the finish line 335th at the Paul Short Run in 23:40.6 ... Finished 55th in the 6K at the Summit League Championships, clocking a time of 23:44.6 ... Ran in the 6K at the NCAA Midwest Regional and was 203rd with a time of 24:14.6 to help UND to its best regional finish in its Division I history.
Indoor (Sophomore): Ran personal-bests in the mile (5:16.19) and 3,000m (10:41.56) ... Registered the No. 8 time in school history with the 4x800m relay team with a time of 9:34.68 at the SDSU Indoor Classic.
Outdoor (Sophomore): Finished 18th in the 1,500m (4:52.34) and 33rd in the 5,000m (19:59.46) at the Summit League Championships ... Clocked a PR of 4:45.56 in the 1,500m at the Bryan Clay Invitational ... Won both the 800m (2:27.11) and 1,500m (4:56.51) titles at the U-Mary Classic.
2022-23
Cross Country (Freshman): Opened her collegiate career at the Ron Pynn Classic, finishing 18th with a season-best 5K time of 20:20.0 to help the Hawks finish as the runners-up ... Clocked a time of 15:20.9 to take 35th at the MSU Moorhead Dragon Twilight ... Crossed the finish line 207th at the Roy Griak Invitational with a time of 25:34.0 ... Finished 263rd in 24:00.5 at the Bradley Pink Classic ... Ran a 6K season-best time of 23:16.0 at the Summit League Championships to take 68th.
Indoor (Freshman): Placed third as a member of the DMR team at the Summit League Indoor Championships with a time of 12:04.89, which was good for the No. 6 DMR time in school history ... Ran season-bests in the mile (5:26.59) and 3,000m (10:56.68) ... Named to the All-Summit League Team.
Outdoor (Freshman): Took 18th in the 1,500m (4:52.71) and 33rd in the 5,000m (19:06.86) at the Summit League Outdoor Championships, with both of those times being season-bests ... Also put down a season-best time of 2:21.49 in the 800m.
Before UND: Ran track and cross country for Davies High School ... Clocked a cross country prep best of 20:09.9 in the 5K ... Gained all-conference cross country honors as a freshman ... Named all-conference in the 4x400m relay as a senior, winning the state title with a time of 4:02.85 ... Ran prep bests of 2:22.52 in the 800m and 5:35.00 in the 1,600m ... Member of the DHS track and field state championship team in 2019 and 2022.
Personal: Major is kinesiology.
