TFRRS All-Time Performances
Personal Bests
Indoor
Heptathlon: 4,598 (1/28/23)
60m: 7.19 (1/28/23)
Long Jump: 22-5 3/4 (6.85m) (2/4/23)
Shot Put: 37-4 (11.38m) (1/28/23)
High Jump: 6-1 1/4 (1.86m) (1/28/23)
60m Hurdles: 8.98 (2/4/23)
Pole Vault: 10-6 (3.20m) (1/28/23)
1,000m: 2:47.93 (1/28/23)
Outdoor
Long Jump: 22-1 (6.73m) (4/1/23)
110m Hurdles: 16.22 (4/1/23)
Pole Vault: 10-3 1/2 (3.14m) (3/18/23)
Javelin: 159-4 (48.58m) (3/18/23)
400m Hurdles: 57.89 (3/17/23)
2023-24
Indoor (Redshirt): Redshirt season ... Did not compete in any meets.
Outdoor (Redshirt): Redshirt season ... Did not participate in any meets.
2022-23
Indoor (Freshman):Â Placed sixth with the 4x400m relay team at the Summit League Championships with a time of 3:21.61 ... Broke the school record with the 4x400m relay team the week prior with a time of 3:15.50 ... Recorded the No. 6 heptathlon point total in school history with 4,598 points at the UND Open ... Posted season-best improvements to all seven heptathlon events throughout the season.
Outdoor (Freshman): Posted season-best marks in the 110m hurdles (16.22) at the Mike Fanelli Track Classic, 400m hurdles (57.89) at the Redlands Invitational, pole vault (10-3 1/2, 3.14m) at the Ross and Sharon Irwin Invitational and long jump (22-1, 6.73m) at the Stanford Invitational.
Before UND: Competed for Pequot Lakes High School in Minnesota ... Finished third in the long jump at the 2022 MSHSL Section 8AA Championships with a leap of 20-3 1/4 ... Also finished sixth in the high jump (6-0) and was 10th in the 400m (51.01) at the 2022 outdoor state meet ... Posted prep bests in the 100m (11.66), 200m (23.02), 400m (50.39), high jump (6-2), long jump (20-5 1/2) and triple jump (41-4 3/4).
