TFRRS All-Time Performances
Personal Bests
Cross Country
5K: 17:59.4 (9/4/21)
6K: 20:57.5 (10/29/22)
Indoor
800m: 2:26.68 (2/22/20)
Mile: 5:11.71 (1/23/21)
3,000m: 9:57.12 (2/27/21)
5,000m: 17:19.25 (12/3/22)
Outdoor
1,500m: 4:41.93 (3/20/21)
5,000m: 17:17.14 (4/14/22)
10,000m: 37:18.14 (5/13/23)
2022-23
Cross Country (Senior): Was one of the top three runners to cross the finish line for UND in every meet ... Began the year at the Ron Pynn Classic and finished 12th with a time of 19:17.7, helping UND finish as the runners-up ... Clocked a time of 14:14.8 at the MSU Moorhead Dragon Twilight to take 11th ... Posted a time of 23:00.5 and crossed the finish line 111th at the Roy Griak Invitational .... Finished 114th with a time of 22:08.4 at the Bradley Pink Classic ... Earned Second Team All-Summit League honors, taking 14th with a 6K PR of 20:57.5 at the Summit League Championships ... Ran a time of 21:48.9 and finished 103rd at the NCAA Midwest Regional ... Named Scholar of the Summit League Cross Country Championships ... Earned Academic All-Summit League honors.
Indoor (Senior): Finished eighth in the 5,000m at the Summit League Indoor Championships with a time of 17:38.51 ... Ran a PR time of 17:19.25 in the 5,000m at the Sharon Colyear-Danville Season Opener, bettering her No. 8 time in program history ... Set season-bests in the mile (5:16.07)Â and 3,000m (10:15.10) at the SDSU Indoor Classic.
Outdoor (Junior): Took seventh in the 10,000m (37:18.14) and 12th in the 5,000m (17:42.51) at the Summit League Outdoor Championships ... Her 10,000m PR time at the conference meet ranks No. 10 in program history ... Clocked a 5,000m season-best time of 17:26.82 at the Mike Fanelli Track Classic.
2021-22
Cross Country (Junior): Opened the season at the Ron Pynn Classic and placed sixth in a time of 17:59.4, helping the Fighting Hawks claim the team title … Finished 12th at the SDSU Classic, crossing the finish line in 18:46.2 to help the Hawks pick up their second team win of the season … Clocked a time of 23:31.2 at the Roy Griak Invitational to finish 118th … Finished 56th at Texas A&M in a time of 21:46.4 to help UND beat five regionally ranked teams … Garnered Second Team All-Summit League honors with a 14th-place finish at the Summit League Championships, running a time of 22:16.4 … Was the second Hawk to cross the finish line at the NCAA Midwest Regional and finished 122nd, clocking a time of 22:34.3 … Named Academic All-Summit League.
Indoor (Junior): Placed eighth in the 5,000m at the Summit League Indoor Championships with a PR time of 17:25.60, good for the No. 8 time in UND history at the time … Set season-bests in the mile (5:18.21) at the Dakota Alumni Classic and 3,000m (10:15.57) at the Bison Team Cup.
Outdoor (Sophomore): Finished fifth in the 10,000m with a personal-best time of 37:54.76 and seventh in the 5,000m in a time of 17:53.29 at the Summit League Outdoor Championships … Ran the No. 9 time in school history at the time in the 5,000m at the Bryan Clay Invitational with a time of 17:17.14 to finish seventh.
2020-21
Cross Country (Sophomore): Second Team All-Summit League … Finished ninth at The Summit League Cross Country Championship, running the 6K race in 22:33.4 (March 5) … Helped UND to a second place team finish, the highest placing for the Fighting Hawks in its Division I history.
Indoor (Sophomore): Competed in five meets … Ran a season-best 5:11.71 in the mile at the SDSU Jim Emmerich Invite (Jan. 23) … Broke the 10-minute mark in the 3,000-meters for the first time at The Summit League Championship, 9:57.12, to finish eighth at the meet (Feb. 27-28).
Outdoor (Freshman): Ran five times … Moved to No. 10 at the time in the 5,000-meters on UND’s top-10 after finishing eighth at the Drake Relays, 17:21.08 (April 24) … Recorded third place finishes at the NDSU Spring Classic (5,000-meters) an the Ron Masanz Classic (1,500-meters) … Finished 11th at The Summit League Championship in the 5,000-meters (May 13).
2019-20
Cross Country (Freshman): Competed in five events ... Ran at both The Summit League Championship and the NCAA Midwest Regional at Oklahoma State ... Broke 24 minutes for the first time in the 6K at The League Championship.
Indoor (Freshman): Ran the mile in three meets, improving in all races ... Debuted at the Jim Emmerich Invitational at South Dakota State (Jan. 25) ... Finished sixth in her first collegiate 800-meter race at the UND Open and Multi (Feb. 1).
Outdoor (COVID-19 Pandemic): Did not compete.
Before UND:Â Six-time letterwinner in track & field (four outdoors, two indoors) ... Lettered five times in cross country ... Qualified for North Dakota State Cross Country Championship four times, finishing in the top-50 three times with a 23rd-place finish as a senior ... Six-time championship participant on the track ... Helped the 4x800-meter relay team to a runner-up finish at the state meet as an eighth grader and a third place showing as a senior ... Placed fifth in the 800-meters at the 2018 state indoor meet.
Personal:Â Major is biology pre-health.
