TFRRS All-Time Performances
Personal Bests
Indoor
Pentathlon: 3,464 (2/26/22)
60m Hurdles: 9.21 (2/26/23)
High Jump: 5-1 (1.55m) (2/25/22)
Shot Put: 35-9 1/2 (10.91m) (2/26/23)
Long Jump: 18-2 1/2 (5.55m) (1/28/23)
800m: 2:24.01 (2/26/22)
Outdoor
Heptathlon: 5,264 (5/13/22)
100m Hurdles: 14.82 (4/13/22)
High Jump: 4-11 3/4 (1.52m) (5/13/21)
Shot Put: 40-8 1/4 (12.40m) (5/12/22)
200m: 25.00 (5/12/22)
Long Jump: 19-0 1/2 (5.80m) (5/13/22)
Javelin: 125-5 (38.23m) (3/25/22)
800m: 2:19.71 (5/13/22)
2022-23
Indoor (Junior): Took ninth in the pentathlon at the Summit League Indoor Championships with a point total of 3,437 points ... Recorded personal-bests in the 60m hurdles (9.21), shot put (35-9 1/2, 10.91m) and long jump (17-1 1/2, 5.22m) while competing in the pentathlon at the conference meet ... Put down PR's in three of the five pentathlon events throughout the season ... Ran the No. 6 time in UND history with the 4x400m relay team at the UND Tune-Up with a time of 3:52.81.
Outdoor (Redshirt): Redshirt season ... Did not compete at any meets.
2021-22
Indoor (Sophomore): Finished sixth in the pentathlon with a PR point total of 3,464 points at the Summit League Indoor Championships, moving up to No. 4 on the UND top-10 list at the time ... Put down season-bests in the high jump (5-1, 1.55m), long jump (17-10 1/4, 5.44m) and 800m (2:24.01) while completing the pentathlon at the indoor conference championships ... Recorded new season-bests in four of the five pentathlon events throughout the season.
Outdoor (Sophomore): Claimed the heptathlon title at the Summit League Outdoor Championships with a PR point total of 5,264 points, moving up to No. 2 in the event in school history ... Ran the No. 6 time in school history at the time in both the 200m (25.00) and 100m hurdles (14.71) on her way to the Summit League Heptathlon Championship ... Also put down the No. 3 leap in the long jump in program history with a mark of 19-0 1/2 (5.80m) while competing in the heptathlon at the outdoor conference meet ... Recorded new season-bests in six of the seven heptathlon events throughout the season and took the top spot in the final three heptathlon events at the Summit League Outdoor Championships ... Also placed fourth with the 4x400m relay team (3:52.82), 10th in the long jump (18-9 3/4, 5.73m) and 13th in the javelin (114-2, 34.79m) at the Summit League Outdoor Championships ... Ran a leg on the 4x200m relay at the Drake Relays that broke the school record in the rarely-ran event with a time of 1:42.01 ... Gained All-Summit League honors in the heptathlon ... Helped the North Dakota heptathlon team finish the season ranked No. 2 in the USTFCCCA #EventSquad Rankings, the best any group at UND has ever ranked at the end of the season in the standings ... Named to the Outdoor Academic All-Summit League Team.
2020-21
Indoor (Freshman): Competed in seven meets, including three pentathlons … Recorded a fourth-place finish at The Summit League Championship in the pentathlon (Feb. 27) … Moved to No. 3 all-time in the event at the time with 3,443 points at the championship … Also recorded a fourth-place finish in the pentathlon at the Bison Cup, scoring 3,335 points (Feb. 5).
Outdoor (Freshman): All-Summit League heptathlete … Participated in seven meets … No. 2 at UND all-time in the heptathlon at the time, 4,882 points (May 13-14) … 120th-best score in the country and 30th-best by a freshman … Finished third at The Summit League Championship in the heptathlon and 12th in the long jump … Recorded top-five finishes in all seven events, including top-three finishes in the finale three events … Moved into eighth on UND’s top-10 in the long jump at the South Dakota Challenge at the time, jumping 18-2.5 (April 10).
Before UND:Â Eight-time member of the Chugiak High School Honor Roll ... Six-time state champion in the sprints ... Won two 300-meter hurdles state championships and 100-meter hurdles championship as a sophomore ... A member of three relay state championships ... Broke state records in the 4x100-meter and 4x200-meter relay teams in 2019 ... Named the Division 1 Outstanding Girls Competitor in 2019 ... Helped Chugiak to a 2017 Alaska State Athletic Association Championship ... State cross country championship qualifier in sophomore, junior and senior years ... Track & Field MVP as a junior and Rookie of the Year as a freshman ... Alaska Airlines Pentathlon Champion at the Big C Relays in 2019 ... Is a published writer, featured on Writing Our Future, American Creed.
Personal: Major is commercial aviation.
