TFRRS All-Time Performances
Personal Bests
Cross Country
8K: 28:15.2 (9/17/22)
Indoor
800m: 1:55.86 (2/17/24)
Mile: 4:17.31 (1/27/24)
3,000m: 9:12.04 (12/2/23)
Outdoor
400m: 52.19 (5/3/24)
800m: 1:55.31 (4/24/24)
1,500m: 4:01.52 (3/30/24)
2023-24
Cross Country (Sophomore):Â Opened the season at the SDSU Classic and was 76th in the 8K with a time of 29:37.7 ... Finished 14th with an 8K season-best time of 28:31.8 at the Marauders Invitational.
Indoor (Sophomore): Placed fourth with the DMR team at the Summit League Championships with a time of 10:15.44, good for the No. 4 time in program history ... Ran season-bests in the 800m (1:55.86), mile (4:17.31) and 3,000m (9:12.04).
Outdoor (Sophomore): Finished 23rd in the 800m at the Summit League Championships in 2:00.35 ... Recorded season-bests in the 400m (52.19), 800m (1:55.31) and 1,500m (4:01.52) ... Won the 800m title and the 4x400m relay crown at the NDSU Spring Classic.
Before UND: Joined North Dakota after spending two years at Missouri … Ran an 8K season-best time of 28:15.2 at the 2022 John McNichols Invite … Clocked a season best of 4:20.14 in the mile at the 2023 Hawkeye Invite … Was a five-time all-state selection at Joplin High School … Played basketball for the Eagles all four years of high school.
Personal: Majoring in management ... His mother (Maria) was the head coach of UND volleyball from 1998-95 and also played for the Fighting Sioux volleyball and basketball teams as an undergrad ... His father (Jared) was a member of the UND track & field team.
