2009-10: Placed 17th at Great West Conference Cross Country Championship ... Ran in five of six meets for the Sioux.
2008-09: Named to ESPN the Magazine Academic All-District track and field/cross country team ... Named to 2009 Great West Conference All-Academic Winter/Spring team ... Selected as UND's Most Improved Track Athlete ... Great West Conference Outdoor champion in the 3,000-meter steeplechase ... Finished sixth in the mile run and seventh in both the 800-meter run and 3,000-meter run at the GWC Indoor Championship ... Finished eighth in the 1,500-meter run at the GWC Outdoor Championship ... Won the 3,000-meter steeplechase at the Ron Masanz Invite (May 2) ... Earned third letters in track and cross country.
2007-08: Finished 40th at the North Central Conference Cross Country Championship and 86th at the NCAA North Central Region Championship ... Placed 145th at NCAA DII Championship ... Finished third in the 3,000-meter steeplechase and 10th in the 3,000-meter run at the NCC Outdoor Championship ... Named to the NCC Commissioner's Academic Outdoor Track & Field Honor Roll ... Earned second letters in track and cross country.
2006-2007: Finished 21st at the NCC Cross Country Championship and 45th at the NCAA North Central Region Championship ... Placed 77th at NCAA DII Championship .... Finished second in the 800-meter run and was a member of the sixth-place 1,600-meter relay team at the NCC Indoor Championship ... Finished sixth in the 3,000-meter steeplechase and seventh in the 3,000-meter run at the NCC Outdoor Championship ... Earned first letters in track and cross country.
Before UND: A 2006 graduate of Anoka High School ... Lettered four times in track and one time in cross country ... A five-year letterwinner in Nordic skiing and two-time letterwinner in soccer ... All-conference honorable mention for track in 2005 ... All-conference selection in track for 2006 ... All-conference honorable mention for Nordic skiing in 2001 ... All-conference selection in Nordic skiing from 2002-06 ... An all-state selection in Nordic skiing in 2006.
Personal: Majoring in physical therapy ... Daughter of Dave and Mary Dahlheimer.