2008: Took second in the mile run at the NCC Indoor Championships ... Finished fourth in the 3,000-meter run and fifth in the 1,500-meter run at the NCC Outdoor Championships ... Was a member of the seventh place 4x400 meter relay at the NCC Indoor Championships ... Named to the NCC Commissioner’s Academic Indoor Track & Field Honor Roll and the NCC Commissioner’s Academic Outdoor Track & Field Honor Roll ...
2007: Finished third in the mile run and was a member of the sixth place 1,600-meter relay at the NCC indoor championships ... Finished third in the 1,500-meter and fourth in 3,000-meter run at the NCC outdoor championships ... Placed 12th in the 1,500-meter run at the NCC outdoor championship ... Named USTCCCA All-Academic in track and field ...
2006: Placed fifth in the mile run and third in the 1,000-meter run at the NCC indoor championships ... Provisionally qualified in the steeplechase ...
2005: Competed in five indoor meets in the 800-meter, 1,000-meter and the mile run ... Place 5th in the distance medley relay and sixth in the mile at the NCC indoor championships ... Competed in two outdoor meets in the 800-meter run and steeplechase ...
Personal: A 2004 graduate of Devils Lake High School ... Lettered six times in track and five times in cross country ... Six-time All-Conference and three time All-State in cross country ... Four-time All-Conference and one-time All-State in track in 2004 ... 2003 North Dakota Class 'A' state runner up in cross country.