2005: Most valuable distance runner in track ... Finished fifth in 3,000 meters (9:03.80) at Minnesota Open (indoor) ... Finished third in 3,000 meters (9:17.59) at Bemidji Open (indoor) ... Second in 5,000 meters (15:14.08) at MSU's Ted Nelson Indoor Classic ... Won mile run (4:20.23) at Beaver Classic (indoor) ... Third in 3,000 meters (8:37.70) at NCC indoor championships ... Won 1,5000 meters (4:04.92) at the Truman Open (outdoor) ... Wone 5,000 meters (15:06.93) at the NW Missouri Open ... Finished third in 5,000 meters (15:23.68) at Division II Challenge ... Finished 26th in 10,000 meters (31.16.43) at Drake Relays ... Won 5,000 meters (15.23.18) at St. Thomas Invitational ... Finished second in 10,000 meters (31.00.61) at NCC outdoor championships.
2004: Won 3,000 meters (9:00.90) at Bemidji State's Super 8 Open (indoor) ... Won 3,000 meters at St. Cloud State Invitational (indoor) ... Won 10,000 meters (32:13.33) at NW Missouri Inviational (outdoor) ... Competed i nall six cross country meets, was team's top runner in five of six weeks ... Won Maple Ridge Run with 8k time of 26:16.51 ... Best 8k time was 25:59.61 at NCC championship meet, where he finished 10th individually ... Named UND's most valuable runner in cross country.
2003: Winner of UND’s Most Valuable award in cross country ... Competed in all seven events ... Finished in the top 10 four times ... Participate in five meets during the 2003 indoor season ... Placed first in the mile run at the Super 8 Open (Jan. 25) ... Competed in six outdoor meets ... Placed first in the 5,000-meter run at the Al Cassel Relays (Apr. 26) ...
2002: Co-winner of UND's Most Improved award in cross country ... Competed in all but one event ... Finished in the top 20 four times ... Finished sixth at the Bemidji Open (Sept. 6) ... Finished 16th at the NCC Championships (Oct. 19) ... Placed 45th at the NCAA Regional (Nov. 9) ... Placed eighth in the 3,000-meter run at the 2002 NCC indoor meet ... Placed seventh in the 5,000-meters at the 2002 NCC outdoor meet....
2001: Was one of four first-year runners that competed in every meet in 2001 ... Highest finish was an 11th place at the NDSCS Invitational ... Placed 99th at the North Central Conference Meet ...
Personal: A 2001 graduate of Centennial High School ... Lettered four times in cross country and four times in track ... Named all-conference, all-state academic and all-conference academic ... State qualifier in cross country ... Also lettered once in alpine skiing ... Brother Pete was a member of UND cross country team.
