TFRRS All-Time Performances
Personal Bests
Cross Country
6K: 20:41.9 (9/1/23)
8K: 26:26.9 (9/29/23)
Indoor
800m: 1:56.96 (1/27/24)
Mile: 4:09.40 (2/10/24)
3,000m: 8:42.47 (12/2/23)
Outdoor
800m: 1:53.81 (3/30/24)
1,500m: 3:53.89 (4/24/24)
2023-24
Cross Country (Freshman): Opened the season at the Ron Pynn Classic and was 12th with a 6K time of 20:41.9 ... Finished 62nd at the SDSU Classic with an 8K time of 27:56.2 ... Recorded a season-best 8K time of 26:26.9 at the Marauders Invitational to finish as the runner-up ... Took 44th at the Summit League Championships, clocking an 8K time of 26:28.8.
Indoor (Freshman): Finished 15th in the mile at the Summit League Championships with a time of 4:21.05 ... Recorded the No. 3 time in school history in the mile at the David Hemery Valentine Invitational with a time of 4:09.40 ... Set season-bests in the 800m (1:56.96) and 3,000m (8:42.47) ... Won the 800m title and mile crown at the UND Open.
Outdoor (Freshman): Took 13th in the 1,500m at the Summit League Championships with a time of 3:57.00 ... Ran the seventh-fastest 1,500m time in school history at the Gary Wilson Invitational with a time of 3:53.89 ... Had a season-best time of 1:53.81 in the 800m.
Before UND: Joined the Fighting Hawks after competing for four years at Goethe Gymnasium in Steinfurt, Germany … Clocked prep bests in the 800m (1:53.44) and 1,500m (3:49.64) … Placed third in the 1,500m at the 2021 German U20 Championships … Finished seventh in the 800m at the 2022 German Indoor Championships.
Personal: Majoring in finance.
