2008: Finished seventh in the 10,000-meter run and eighth in the 3,000-meter steeplechase at the NCC Outdoor Championships ... Named to the NCC Commissioner’s Academic Outdoor Track & Field Honor Roll ...
2007: Finished fourth in the 3,000-meter and 5,000-meter run at the NCC indoor championships ... Finished fifth in the 10,000-meter run and seventh in the 3,000-meter steeplechase at the NCC outdoor championships ...
2006: Finished sixth in the 3,000-meter run and the 5,000-meter run at the NCC indoor championships ... Finished 18th in the 5,000-meter run at NCC outdoor championships ...
2005: Competed in three events in cross country placing 27th at the NCC Championships ... Top Sioux men’s cross country time at the NCAA North Central regional finishing 63rd ... Named most valuable and most improved in cross country ... Finished in the top seven in the 3,000-meter run and the mile run at four indoor meets with a second place in 3,000-meter run at the Beaver Classic ... Competed in six outdoor meets ... Finished in the top three at two outdoor track meets ... Third in the 1,500-meter run and second in the 3000-meter steeplechase ...
2004: Had a seventh and fifth place finish in the 3,000-meter race ... Competed in all six cross country meets, best 8k time came in NCC Championship Meet ...
2003: Ran in six of seven events for the UND cross country team ... Placed 31st at the SDSU open (Oct. 24) ...
Personal: Graduated from East Grand Forks Senior High in 2003 ... Earned eight total letters in cross country and track & field ... 2003 academic all-state ... Aunt, Kristi York competed in field hockey and swimming for the Fighting Sioux