University of North Dakota Athletics

Career: Finishes her career ranked 10th all-time at UND in the 100 breast (1:05.34; C-USA ‘11).
2010-11 (Senior): Team captain ... Ranked second on the team in the 100 breast (1:05.34) and third in the 200 breast (2:25.37) ... Opened the season against South Dakota State (Oct. 16) with a third-place finish in the 200 breast (2:32.46) and took fourth in the 100 breast (1:10.02) ... Took sixth in the 200 IM (2:20.22) against South Dakota (Oct. 22) ... Finished fourth in the 100 breast (1:09.43) and sixth in the 200 breast (2:35.24) versus Northern Iowa (Oct. 30) ... Took 10th in the 100 breast (1:09.42) and the 200 breast (2:30.87) at the Illinois-Chicago/Northwestern/UW-Milwaukee quadrangular (Nov. 6) ... Finished fifth in the 100 breast (1:09.62) and the 200 breast (2:31.61) at SDSU (Jan. 28) ... Took third in the 100 breast (1:18.05) and the 200 breast (2:49.17) at USD (Jan. 29) ... At the Conference USA Championship, finished 10th in the 100 breast (1:05.34) and 15th in the 200 breast (2:25.37) ... Earned third letter.
2009-10 (Junior): At the Conference USA Championship (Feb. 24-27), finished 11th in the 100 breast (1:05.81) and 13th in the 200 breast (2:23.96) ... Also competed in the 200 IM (2:12.75) ... Finished second in the 200 breast (2:53.44) and fourth in the 100 breast (1:20.74) against South Dakota (Oct. 17) ... Placed fourth in the 200 breast (2:32.98) vs. Wyoming/USD (Oct. 23) ... Placed fifth in the 100 back (1:05.38) and the 100 fly (1:02.68) at the 2009 Sioux Open (Oct. 30) ... Finished fifth in the 100 breast (1:11.55) vs. Illinois-Chicago (Nov. 6) ... Placed fifth in the 100 breast (1:07.55) and the 200 breast (2:29.93) vs. South Dakota State/South Dakota (Jan. 30) ... Earned second letter.
2008-09 (Sophomore): C-USA Invite finishes: 50 free (29th; 24.89), 100 breast (18th; 1:07.64), 200 breast (16th; 2:25.03) ... UND Big Event committee chairperson ... Earned first letter.
2007-08 (Freshman): NCC finishes: 100 breast (13th), 200 breast (18th), 50 free (24th).
Before UND: Transferred from the University of Montana ... A 2007 graduate of Grand Forks Central ... Five-time letterwinner in swimming ... Named team captain in 2005 and 2006 ... Knight Rider award recipient in 2005 ... Member of the National Honor Society ... Valedictorian.
Personal: Majored in accounting with a minor in French... Daughter of Jim and Sue Fristad ... Sister, Liz, attended UND.

- Go Sioux -