TFRRS All-Time Performances
Personal Bests
Indoor
Heptathlon: 4,282 (2/6/21)
60m: 7.55 (2/26/23)
Long Jump: 21-2 (6.45m) (12/4/20)
Shot Put: 33-7 1/4 (10.24m) (2/25/22)
High Jump: 6-2 (1.88m) (2/26/23)
60m Hurdles: 8.89 (1/28/23)
Pole Vault: 13-7 1/4 (4.15m) (2/26/23)
1,000m: 2:48.70 (2/28/21)
Outdoor
Decathlon: 6,428 (5/13/23)
100m: 11.59 (5/12/22)
Long Jump: 21-10 3/4 (6.67m) (4/1/23)
Shot Put: 32-10 1/4 (10.01m) (5/13/21)
High Jump: 6-0 3/4 (1.85m) (5/13/23)
400m: 51.74 (5/12/22)
110m Hurdles: 15.81 (4/1/23)
Discus: 121-7 (37.07m) (3/17/23)
Pole Vault: 13-11 3/4 (4.26m) (4/29/23)
Javelin: 176-4 (53.76m) (5/13/23)
1,500m: 4:42.60 (5/13/21)
2022-23
Indoor (Junior): Took 11th in the heptathlon at the Summit League Championships with 4,533 points, moving him up to No. 7 on the UND top-10 list ... Recorded improvements in four of the seven heptathlon events throughout the season.
Outdoor (Junior): Placed fourth in the decathlon at the Summit League Championships with 6,428 points, which improved his No. 3 point total in the decathlon in school history ... Posted new personal bests in six of the 10 decathlon events throughout the season.
2021-22
Indoor (Sophomore): Finished 11th in the heptathlon at the Summit League Indoor Championships with 4,160 points ... Put down personal-bests at the time in the high jump (6-0, 1.83m) and shot put (33-7 1/4, 10.24m) at the Summit League Indoor Championships.
Outdoor (Sophomore): Placed sixth in the decathlon at the Summit League Outdoor Championships with 6,277 points, good for the No. 3 point total in school history at the time ... Recorded improvements in seven of the 10 decathlon events at the conference championships ... Put down the No. 8 time in program history in the rarely run 4x200m relay at the Drake Relays, running a leg in the event and finishing in 1:31.35.
2020-21
Indoor (Freshman): Competed in seven meets … Placed eighth in the heptathlon at The Summit League Championship (Feb. 27-28) … Scored 4,282 points at the Bison Open to move up to No. 7 all-time in the UND Record Book at the time … Finished second in the heptathlon 1,000-meters at The Summit League Indoor Championship (Feb. 28) … Recorded a season-best 9.07 in the 60-meter hurdles at the SDSU Indoor Classic (Feb. 13).
Outdoor (Freshman): No. 4 on UND’s top-10 in the decathlon, 5,958 points … Placed eighth in his decathlon debut at The Summit League Championship (May 13-14) … Won the 1,500-meters as the decathlon’s rabbit at The Summit League Championship, running a 4:42.60 (May 14) … Made outdoor debut at the NDSU Spring Classic (April 2) … Registered top-10 finishes in the 110-meter hurdles and high jump at the Ron Masanz Classic (May 1).
2019-20 (Redshirt/COVID-19 Pandemic)
Indoor (Redshirt): Did not compete.
Outdoor (COVID-19 Pandemic): Did not compete.
Before UND:Â Attended Grand Rapids HS in Grand Rapids, Minn. ... Competed at the 2019 Minnesota 2A State True Team Championship Meet ... Ran a prep best 40.02 in the 300-meter hurdles ... Jumped a career-best 6-0 in the high jump ... Closed high school career with a time of 52.5 in the 400-meters ... Ran on the cross country teams as a freshman and senior.
Personal: Major is commercial aviation.
