University of North Dakota Athletics

Personal Bests
Cross Country
5K: 17:36.2 (9/4/21)
6K: 21:06.8 (10/16/21)
Indoor
800m: 2:26.05 (1/26/19)
Mile: 5:07.65 (2/22/20)
3,000m: 10:04.37 (1/15/22)
5,000m: 17:09.11 (2/11/22)
Outdoor
800m: 2:20.97 (4/28/18)
1,500m: 4:41.60 (3/20/21)
Mile: 5:13.12 (5/16/18)
5,000m: 17:26.47 (5/13/21)
10,000m: 35:53.22 (4/24/21)

2021-22
Cross Country (Fifth Year): First Fighting Hawk to cross the finish line in five of the six races … Began the season with a third-place finish at the Ron Pynn Classic in a time of 17:36.2, helping North Dakota win the team title … Placed second at the SDSU Classic with a time of 18:06.0 and helped UND pick up its second team title of the season … Crossed the finish line 38th at the Roy Griak Invitational in a time of 22:11.8 … Paced UND with a 19th-place finish at Texas A&M in 5:39.8, helping the Hawks beat five regionally ranked teams … Picked up Second Team All-Summit League accolades with a 10th-place finish in a time of 22:01.7 at the Summit League Championships … Led the Hawks at the NCAA Midwest Regional, crossing the finish line 70th in a time of 21:51.3.

Indoor (Fifth Year): Took fifth in the 5,000m at the Summit League Indoor Championships with a time of 17:15.79 ... Ran the third-fastest 5,000m time in program history at the Grand Valley State Big Meet with a time of 17:09.11 ... Ran a PR 3,000m time of 10:04.37 to claim the title at the Bison Team Cup ... Also had a season-best mile time of 5:14.36 at the Dakota Alumni Classic.

Outdoor (Senior): Ran the 10,000m at the Raleigh Relays and finished with a time of 36:50.41, good for the No. 6 time in program history.

2020-21
Cross Country (Senior): First Team All-Summit League … Named to the USTFCCAA All-Academic Team … Was the Fighting Hawks top-finisher at the championship, running a 22:15.59 to place fifth (March 5) … Helped UND to a second place team finish, the highest placing for the Fighting Hawks in its Division I history.

Indoor (Senior): Ran three times during the indoor season, including The Summit League Indoor Championship … Fell .15 seconds of reaching the top-10 in the 3,000-meters, running a 10:07.87 at the SDSU Indoor Classic (Feb. 13) … Placed fifth in the 5,000-meters at The Summit League Championship and recorded the sixth-best time in school history with a 17:26.85 (Feb. 28).

Outdoor (Junior): Competed five times … Doubled in the 5,000-meters and 10,000-meters at The Summit League Championship, finishing sixth in both events (May 14-15) … Clocked season-best in the 5,000 at the championship at South Dakota (17:26.47) … Moved into No. 6 at the time on UND’s top-10 in the 10,000 at the Drake Relays with a 35:53.22 (April 22) … Recorded a second place finish at the NDSU Spring Classic in the 5,000-meters (April 2) … Runner-up in the 1,500-meters at the Ron Masanz Classic (May 1).

2019-20
Cross Country (Junior): Ran in five meets, including the NCAA Midwest Region Cross Country Championship (Nov. 15) ... Placed 11th at the Ron Pynn Classic (Oct. 19) ... Finished 26th at The Summit League Championship (Nov. 2) ... Recorded a top-20 finish at the SDSU XC Classic (Sept. 13).

Indoor (Junior): Finished ninth in the 5,000-meters at The Summit League Championship with a PR time of 17:54.29 ... Moved up to eighth all-time in the 5,000-meters with her performance ... Recorded top-10 finishes in the four events she competed ... Made season-debut at South Dakota State's Jim Emmerich Invitational, running a season-best 10:19.97 in the 3,000-meters (Jan. 25).

Outdoor (COVID-19 Pandemic): Raced in the 1,500-meters at the Coastal Carolina Invitational (March 14).

2018-19
Cross Country (Sophomore): Earned second letter ... Appeared at the NCAA Midwest Regional Championship.

Indoor (Sophomore): Competed at five meets ... Helped the Distance Medley Relay team to a fourth place finish at The Summit League Championship ... Also raced in the mile at the conference championship ... Finished third in the mile at the UND-SDSU Dual Meet.

Outdoor (Sophomore): Ran a season-best 18:07.40 in the 5,0000-meters at the Ron Masanz Classic, finishing second ... Placed fourth at the Cobber Twilight in the 1,500-meters.

2017-18
Cross Country (Freshman): Ran in all six meets during her debut season … Led the Fighting Hawks at the UND Ron Pynn Classic Open with a 5K time of 18 minutes, 21.4 seconds … Earned first letter.

Indoor (Freshman): Member of UND’s distance medley relay that ran the No. 8 time in UND history (12:37.89) at the Big Sky Indoor Championship (Feb. 24).

Outdoor (Freshman): Ran a 1,500-meter PR of 4:47.93 at the NDSU Tune-Up (May 4) … Established a PR in the 800 meters with a time of 2:22.12 at the Cobber Twilight (April 25) … Placed third in the event behind a pair of teammates … Was also the runner-up in the 1,500 meters at the same meet, her first time running the event as a collegian … Clocked a new 800 PR three days later with a time of 2:20.97 to win the event … Earned first letter.

Before UND: A 2017 graduate of Greenway High School … Awarded six letters in both cross country and track … Section 7A cross country champion … Awarded all-state honors in both cross country and track … Named section track champion in the 3200-meter and 1600-meter … Member of the National Honor Society.  

Personal: Major is Kinesiology.