TFRRS All-Time Performances
Personal Bests
Indoor
Shot Put: 52-0 (15.85m) (2/15/25)
Weight Throw: 75-0 1/2 (22.87m) (2/8/25)
Outdoor
Shot Put: 53-8 1/4 (16.36m) (5/3/25)
Discus: 172-2 (52.48m) (5/3/25)
Hammer Throw: 223-7 (68.16m) (6/14/25)
2024-25
Indoor (Fifth): Became a Second Team All-American at the NCAA Indoor Championships and took 10th in the weight throw with a toss of 71-5 1/2 (21.78m) ... With her finish, she became the first Fighting Hawk in UND's Division I history to partake in back-to-back indoor national meets ... Qualified for the meet with a school-record throw of 75-0 1/2 (22.87m) in the weight throw at the East Coast Invitational ... Had a pair of all-conference performances at the Summit League Championships and was the gold medalist in both the weight throw (70-6 1/4, 21.49m) and shot put (50-3 1/2, 15.33m) ... Named the Field Championship M.V.P. at the conclusion of the conference meet ... Set a school record in the shot put with a throw of 52-0 (15.85m) at the SDSU Indoor Classic ... Won six weight throw titles and four shot put crowns during the regular season ... Gained the title of Kwik Star Summit League Women's Field Peak Performer of the Week on Dec. 10, Dec. 17, Jan. 28, Feb. 4 and Feb. 11 ... Earned the title of Summit League Women's Field Athlete of the Year at the end of the season.
Outdoor (Senior): Earned First Team All-America status at the NCAA Championships in the hammer throw, placing seventh with a PR toss of 223-7 (68.16m) ... She became just the second Fighting Hawk in the Division I era to gain first-team accolades at the meet and her throw set a new school record ... Qualified for nationals at the NCAA West Preliminary Round, where she had the 10th-best throw (208-2, 63.44m) in the hammer ... Also finished 24th in the shot put (51-3, 15.62m) and 29th in the discus (170-9, 52.05m) at the NCAA West Regional ... Led the UND field athletes with three All-Summit League performances at the outdoor conference meet ... Was the gold medalist in both the hammer throw (223-1, 68.01m) and shot put (51-6 1/4, 15.70m) and the silver medalist in the discus (163-7, 49.86m) ... Her mark in the hammer throw broke the school record and set a new conference meet record ... Set a shot put school record with a throw of 53-8 1/4 (16.36m) and recorded the No. 5 mark in the discus in program history with a toss of 172-2 (52.48m) at the USD Tune-Up ... Named the Field Championship M.V.P. at the conclusion of the Summit League Outdoor Championships ... Was the Kwik Star Peak Performer of the Month in April and June and also the Kwik Star Women's Field Peak Performer of the Week thrice (April 8, April 22, April 29) ... Earned the title of Summit League Women's Field Athlete of the Year at the conclusion of the season.
2023-24
Indoor (Senior): Earned Second Team All-America status in the weight throw at the NCAA Championships and finished 14th with a toss of 67-3 1/2 (20.51m) ... Became just the third North Dakota student-athlete to compete at indoor nationals in UND's Division I history ... Won the weight throw title at the Summit League Championships with a mark of 69-2 (21.08m) and was the runner-up in the shot put (50-6, 15.39m) ... Her shot put mark tied her PR at the time, which set the school record at the time at the UND Open earlier in the season ... Moved up to No. 2 in school history at the time in the weight throw with a season-best toss of 71-6 1/4 (21.80m) at the SDSU Indoor Classic ... Captured nine individual titles in throwing events during the regular season ... Named the Summit League Women's Field Peak Performer of the Week on Jan. 23 after wining the weight throw title and finishing as the runner-up in the shot put at the Jim Emmerich Invitational ... Picked up her second weekly conference honor on Feb. 13 after claiming the weight throw crown at the SDSU Indoor Classic ... Named the Summit League Women's Indoor Field Athlete of the Year and earned the title of Women's Indoor Field Championship M.V.P. after her performances at the conference meet ... Earned All-Summit League honors ... Garnered Academic All-Summit League accolades ... Named to the USTFCCCA All-Academic Team.
Outdoor (Junior): Qualified for the NCAA West Preliminary Round in the hammer throw but did not record a mark at the meet ... Became the first Fighting Hawk to throw the hammer at the NCAA Regional in back-to-back years since Molli Detloff threw the hammer at the NCAA West Preliminary Round from 2017-19 ... Moved up to No. 2 in school history in the hammer throw at the time with a season-best toss of 207-2 (63.14m) at the Ole Miss Classic, which qualified her for the regional meet ... Finished as the runner-up in the shot put (50-4, 15.34m), was third in the hammer throw (183-9, 56.02m) and fifth in the discus (146-5, 44.62m) at the Summit League Championships ... Won the discus at the NDSU Spring Classic and was victorious in the hammer throw at both the Ashland Open and NDSU Tune-Up ... Garnered All-Summit League honors ... Earned USTFCCCA All-Academic accolades.
2022-23
Indoor (Junior): Placed third in the shot put at the Summit League Indoor Championships with a toss of 47-10 (14.58m), good for the No. 3 throw in school history at the time ... Also finished fifth at the conference meet in the weight throw with a mark of 63-8 3/4 (19.42m) ... Posted the No. 4 weight throw mark in program history at the time with a distance of 64-3 3/4 (19.60m) at the UND Tune-Up and claimed the title ... Won the weight throw title at both the Bison Open and UND Open ... Named to the All-Summit League Team ... Earned USTFCCCA All-Academic honors.
Outdoor (Sophomore): Qualified for the NCAA West Preliminary Round in both the hammer throw and shot put and took 39th (181-5, 55.30m) and 46th (45-2 1/4 (13.77m), respectively ... Won the shot put title at the Summit League Outdoor Championships and broke the school record with a PR throw of 51-9 1/4 (15.78m) ... Placed third in the hammer throw at the conference meet with a toss of 192-2 (58.57m), good for the No. 4 throw in school history at the time ... Also finished 12th at the Summit League Outdoor Championships in the discus with a mark of 129-0 (39.32m) ... Recorded the No. 7 discus mark in program history at the Beach Invitational at the time with a throw of 158-11 (48.43m) ... Won the hammer throw at the Stanford Invitational ... Garnered All-Summit League status ... Named to the USTFCCCA All-Academic Team.
2021-22
Indoor (Sophomore): Took 12th in the weight throw at the USA Track & Field Indoor Championships with a mark of 54-6 3/4 (16.63m) ... Placed fifth in the shot put (46-9, 14.25m) and seventh in the weight throw (58-7 1/2, 17.87m) at the Summit League Indoor Championships ... Posted the No. 3 shot put throw in school history at the time with a distance of 46-11 1/2 (14.31m) at the SDSU Indoor Classic ... Recorded the No. 6 weight throw mark in program history at the time with a toss of 59-8 1/2 (18.20m) at the UND Tune-Up.
Outdoor (Redshirt): Redshirt season ... Claimed the discus title at the USD Challenge with a throw of 183-9 (56.02m) while competing unattached, a mark which would have broken the school record ... Also put down season-bests as an unattached athlete in the shot put (43-5, 13.23m) at the USD Early Bird and hammer throw (156-3, 47.63m) at the USD Challenge.
2020-21
Indoor (Freshman): Competed in all eight events as a freshman … Recorded top-15 finishes in the shot put and the weight throw at The Summit League Championships … Threw a season-best 55-0.25 in the weight at the UND Tune-Up (Feb. 20) … Finished sixth in the shot put at the Dakota Quad Classic with a season-best 44-7.50 (Feb. 6).
Outdoor (Freshman): Threw in seven meets … Closed the season with season-bests in the shot put (45-7.25) and hammer throw (166-0) at The Summit League Championship (May 13-15) … Recorded her first 150-foot discus throw at the NDSU Spring Classic (April 2), finishing seventh with a season-best 156-3 toss … No. 8 on UND’s top-10 list in the discus and No. 9 in the shot put at the time.
Before UND: 17-time letter winner at Elk Point-Jefferson, earning four track & field and vocal letters and three each in volleyball, basketball and softball ... 2019 State Championship Field MVP and Argus Leader Spring Athlete of the Year nominee ... Three-time SDHSSA Class A State Championship qualifier, winning two state discus championships, including an all-class winner in 2019 ... Finished runner-up in the shot put in 2019 and in third place in 2018 ... Placed seventh as a sophomore ... Region 4A champion in 2018 and 2019, setting the meet record as a sophomore ... Hit 16 home runs on the diamond as a junior ... Named volleyball and basketball team captain as a junior ... Set Dakota XII Conference meet record in the discus; three-time champion ... Was a member of the National Honor Society as both a junior and senior ... graduated with honors.
Personal: Major is communication sciences & disorders.
