TFRRS All-Time Performances
Personal Bests
Cross Country
5K: 19:53.1 (9/2/22)
6K: 23:10.6 (10/29/22)
Indoor
Mile: 5:31.27 (2/11/23)
3,000m: 11:01.79 (2/11/23)
5,000m: 19:45.06 (12/3/23)
Outdoor
1,500m: 5:15.52 (4/29/23)
5,000m: 19:31.78 (4/1/23)
2022-23
Cross Country (Freshman): Began her collegiate career at the Ron Pynn Classic, taking 14th with a 5K season-best time of 19:53.1 and helping the Hawks finish as the runners-up in the meet ... Finished 28th in the 4K at the MSU Moorhead Dragon Twilight with a time of 14:54.7 ... Crossed the finish line 174th at the Roy Griak Invitational, clocking a time of 24:24.8 ... Ran a 6K season-best time of 23:10.6 at the Summit League Championships to finish 65th.
Indoor (Freshman): Ran season-best times in the mile (5:31.27), 3,000m (11:01.79) and 5,000m (19:45.06).
Outdoor (Freshman): Put down season-best times in the 1,500m (5:15.52) and 5,000m (19:31.78).
Before UND: Attended Shanley High School in Fargo ... Ran prep bests in the 1,600m (5:21.88) and 3,200m (11:21.93) ... Finished as the runner-up in the 1,600m at the 2022 indoor state meet ... Placed eighth with the 4x400m relay team at the 2021 outdoor state meet ... Took fourth with the 4x400m relay squad at the 2022 indoor state meet.
